Looks What is your anti ageing regimen guys ?

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We all know how important youthfullness is in Asia, so what are you doing to anti-age ?

What kind of sports ? Strength training or cardio ? Or both ?

Diet ? Low calorie ?

Skincare ? Tret ?

Etc…

And also what is your anti balding regimen ?
 
finasteride is a cheat code for anti aging and balding, i took it for like a year and it legit reversed my age by like 2 years and made my hair thick asf. sadly the sides arent a meme and they crept up on my like crazy so I had to stop taking it, but I recommend everyone at least try it to see if they respond well cuz if u can use it without sides its a hack, especially for asian appeal cuz they dont like beards and body hair which finasteride stops.

Nowadays for anti balding I use topical dutasteride, I got this method from a niche italian trichologist on youtube but its the only way i can use 5ar inhibitors without any sides, I pop a dutasteride softgel with a toothpick and mix it with hydrocortisone cream and then massage it into my scalp once a week. I got both of these things from a pharmacy in japan btw with no perscription.

taking the pill normally is obviously stronger but this method has no sides and cheap af so I recommend if u get sides from fin/dut or you're just a sides schizo.

For gym I stopped going out of laziness but if anything it ages you, I still think its smart to go and do lifts for aesthetics to get the ideal lean with a bit of muscle physique.

For diet I just eat whatever slop tbh, I'm currently not lean, still skinny by western standards but im at the failo point in asia, every girl i've been with grabs and squeezes any fat on my body and calls me ぷにぷに. being as lean as possible is law in asia. I wanna try goatis diet one day cuz ngl im a believer but it's impossible for me rn.

For skincare I just use sunscreen and wash my face with water cuz my skin is so sensitive I cant use any products, tret was so strong it raped my skin made it red af and bumpy but u should try it and see how you react cuz it works for a lot of ppl.

Also I got laser hair removal on beard one time, its actually a huge antiaging looksmax because it gives you like a baby smooth face, you dont notice how much the slight left behind shadow you get after fshaving gives the appearance of aging to your face/skin until u laser it. but u need to get many sessions for a lasting effect so the effect went away for me, I want to do it more in the future but its expensive and Im not in the right position rn.

oh yeah it's not rly anti aging but I always use a bit of bb cream if I want to look good, Im kind of a skincel so it just smooths out my complexion a bit and gives a minor halo.
 
finasteride is a cheat code for anti aging and balding, i took it for like a year and it legit reversed my age by like 2 years and made my hair thick asf. sadly the sides arent a meme and they crept up on my like crazy so I had to stop taking it, but I recommend everyone at least try it to see if they respond well cuz if u can use it without sides its a hack, especially for asian appeal cuz they dont like beards and body hair which finasteride stops.

Nowadays for anti balding I use topical dutasteride, I got this method from a niche italian trichologist on youtube but its the only way i can use 5ar inhibitors without any sides, I pop a dutasteride softgel with a toothpick and mix it with hydrocortisone cream and then massage it into my scalp once a week. I got both of these things from a pharmacy in japan btw with no perscription.

taking the pill normally is obviously stronger but this method has no sides and cheap af so I recommend if u get sides from fin/dut or you're just a sides schizo.

For gym I stopped going out of laziness but if anything it ages you, I still think its smart to go and do lifts for aesthetics to get the ideal lean with a bit of muscle physique.

For diet I just eat whatever slop tbh, I'm currently not lean, still skinny by western standards but im at the failo point in asia, every girl i've been with grabs and squeezes any fat on my body and calls me ぷにぷに. being as lean as possible is law in asia. I wanna try goatis diet one day cuz ngl im a believer but it's impossible for me rn.

For skincare I just use sunscreen and wash my face with water cuz my skin is so sensitive I cant use any products, tret was so strong it raped my skin made it red af and bumpy but u should try it and see how you react cuz it works for a lot of ppl.

Also I got laser hair removal on beard one time, its actually a huge antiaging looksmax because it gives you like a baby smooth face, you dont notice how much the slight left behind shadow you get after fshaving gives the appearance of aging to your face/skin until u laser it. but u need to get many sessions for a lasting effect so the effect went away for me, I want to do it more in the future but its expensive and Im not in the right position rn.

oh yeah it's not rly anti aging but I always use a bit of bb cream if I want to look good, Im kind of a skincel so it just smooths out my complexion a bit and gives a minor halo.
laser hair removal for beard is kind of stupid why would you do that? you destroy your appeal for white women by that, bc actually most white women prefer light stubble
 
For diet I just eat whatever slop tbh, I'm currently not lean, still skinny by western standards but im at the failo point in asia, every girl i've been with grabs and squeezes any fat on my body and calls me ぷにぷに. being as lean as possible is law in asia. I wanna try goatis diet one day cuz ngl im a believer but it's impossible for me rn.
Hop on the walt kempner rice diet and get sliced like a true asian man
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finasteride is a cheat code for anti aging and balding, i took it for like a year and it legit reversed my age by like 2 years and made my hair thick asf. sadly the sides arent a meme and they crept up on my like crazy so I had to stop taking it, but I recommend everyone at least try it to see if they respond well cuz if u can use it without sides its a hack, especially for asian appeal cuz they dont like beards and body hair which finasteride stops.

Nowadays for anti balding I use topical dutasteride, I got this method from a niche italian trichologist on youtube but its the only way i can use 5ar inhibitors without any sides, I pop a dutasteride softgel with a toothpick and mix it with hydrocortisone cream and then massage it into my scalp once a week. I got both of these things from a pharmacy in japan btw with no perscription.

taking the pill normally is obviously stronger but this method has no sides and cheap af so I recommend if u get sides from fin/dut or you're just a sides schizo.

For gym I stopped going out of laziness but if anything it ages you, I still think its smart to go and do lifts for aesthetics to get the ideal lean with a bit of muscle physique.

For diet I just eat whatever slop tbh, I'm currently not lean, still skinny by western standards but im at the failo point in asia, every girl i've been with grabs and squeezes any fat on my body and calls me ぷにぷに. being as lean as possible is law in asia. I wanna try goatis diet one day cuz ngl im a believer but it's impossible for me rn.

For skincare I just use sunscreen and wash my face with water cuz my skin is so sensitive I cant use any products, tret was so strong it raped my skin made it red af and bumpy but u should try it and see how you react cuz it works for a lot of ppl.

Also I got laser hair removal on beard one time, its actually a huge antiaging looksmax because it gives you like a baby smooth face, you dont notice how much the slight left behind shadow you get after fshaving gives the appearance of aging to your face/skin until u laser it. but u need to get many sessions for a lasting effect so the effect went away for me, I want to do it more in the future but its expensive and Im not in the right position rn.

oh yeah it's not rly anti aging but I always use a bit of bb cream if I want to look good, Im kind of a skincel so it just smooths out my complexion a bit and gives a minor halo.
Even oral dutasteride is starting to become more popular due to some people literally experiencing less sides than finasteride. It's speculated PFS is mainly from some other off-target effect of fin

This is my skincare routine (srs)

AM:
- Ishizawa Sukoyaka Suhada Urea Moisture Lotion
- 5% caffeine + 20% niacinamide + 4% succinic acid + .01% Methylene Blue in H2O
- The Ordinary Ascorbyl Glucoside 12%
- The Ordinary Multi-Peptide + HA
- Kaine Chaga Collagen Charging Serum
- The Ordinary Alpha Arbutin 2% + HA
- La Roche-Posay Toleriane Double Repair Face Moisturizer
- Beauty of Joseon Relief Sun : Rice + Probiotics SPF50+
- Petrolatum

PM:
- The Ordinary AHA 30% + BHA 2% Peeling Solution (~1x/wk. Working up to TCA peels)
- La Roche-Posay Toleriane Hydrating Gentle Facial Cleanser
- Ishizawa Sukoyaka Suhada Urea Moisture Lotion
- Tretinoin 0.1% gel
- Garden of Wisdom Azeloyl Glycine 8%
- The Ordinary Multi-Peptide + Copper Peptides 1% (GHK-Cu)
- The Ordinary Alpha Arbutin 2% + HA
- La Roche-Posay Toleriane Double Repair Face Moisturizer
- Minoxidil 5% + Azelaic acid 5% + Retinol + Adenosine + Niacinamide + Caffeine + Rosemary oil 2% applied to hairline
 
Elaborated skincares routines are a meme. 95% is genetics, the rest is avoiding the sun(sunscreen is so fucking bad for your hormones), moisturizing and using some form of retinoid. Other creams and concoctions are bullshit at best or harmful at worst. Note that i personally still take a little bit of sun for mood and vitamins absorption benefits, vitamins supplements are expensive candies. Just avoid it in the central part of the day when the uv index is stronger.

Avoid smoking and drinking.

The gym ages you a little but being skinny without muscles is disgusting imho, you need a bit of lean mass, especially as you get older.

Sports are good for socializing, they also lower stress and improve mood.

Diet should be at maintenance if you are skinny or slightly above if you are super skinny, being in a caloric deficit fucking sucks for libido and drive. If you are fat i don't know what the fuck are you doing.

I have been taking finasteride for 5 years, personally i didn't see any gains from it but i have aggressive AGA so i'm fine just holding on. I have seen a lot of sides tho, my voice got higher and in general i feel less masculine, i struggle more to put on lean mass and maintain it. I'm more easily scared by others, more nevrotic and emotional, just like a woman. I'm thinking about switching to dutasteride next year to see if i respond better.

I don't really follow all these principles to the letter, because at the end of the day you also need to have fun in life, maybe tomorrow you die crossing the street. During summer i rock climb in the Alps, take plenty of sun, i drink/smoke sometimes etc....keep it reasonable and in general just chill out dude.
 
@Orientalist That’s definitely some real looksmaxxer’s dedication.

I think that tretinoin 0.1% is too much for the little benefits it provides compared to 0.05%, in addition to being too agressive for the skin. You’re more likely to look like a tomato if you apply the 0.1 dose.

Also, probably no point in using retinol since tretinoin is already doing the heavy lifting.
 
@Orientalist That’s definitely some real looksmaxxer’s dedication.

I think that tretinoin 0.1% is too much for the little benefits it provides compared to 0.05%, in addition to being too agressive for the skin. You’re more likely to look like a tomato if you apply the 0.1 dose.

Also, probably no point in using retinol since tretinoin is already doing the heavy lifting.
Dedication eh more like trauma.
Anything less than 0.1 was placebo to me. Also bear in mind that stack is about reversing scarring. People who say skincare is a meme do not know the pain and the years spent grinding to make half decent progress
 
@Orientalist: As long as it works for you bro. If your skin can endure 0.1% tretinoin and your whole routine at the age of 22, then it’s a good sign for the future
 
not a skincare expert but in my mind it's:

super important:
  • avoid sun exposure
important:
  • use moisturizer every day, particularly after hot showers (I noticed driest skin after getting out of the shower)
  • do not smoke tobacco
somewhat important:
  • use tretinoin
  • stay very hydrated at all times, alcohol does not seem to age you directly but you will need to increase your water intake in lockstep with the amount of alcohol you consume, even if you don't feel thirsty, because it pulls water molecules from your cells and you pee them out
less important:
  • toners, exfoliation, and all other skincare stuff, I don't think any of it has an effect on aging but will give you short-term appearance boost
 

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