Advice Take Vitamin E on a regular basis if you eat fried goyslop

I feel like a Peat phase is every zoomer's rite of passage now, but I don't think his theories hold that much weight though
 
Pay close attention to the skin quality of long-term expats in countries like Philippines, China, Cambodia, etc. where PUFA maxxed food is commonplace
Don't let it be you!
 

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