Looks starving myself

[geneblackman]

any tips or tricks for starving? im thinking a 400 calorie carb breakfast, some fruit and milk during the day, then a portion of protein for dinner. 1000 calories give or take

 

[AlexanderAcolyte]

just dont eat bro

 

[masonfrancis]

PSMF diet with reta and low dose testerone.

 

[wannaimprove]

PSMF diet with reta and low dose testerone.

this x 2

 

[Orientalist]

Fasting mimicking diet with reta and low dose testerone

 

[nomad]

i thought u werent fat? genuine question no flame

 

[FoidGrabber]

I naturally lost 20lbs recently and my zygos show now, just social anxiety from being in countries where people will eat in groups and restaurants don’t have good private seating

 

[geneblackman]

i thought u werent fat? genuine question no flame

i've gained some weight from alcohol use the past year so i need to get rid of it quick

 

[AlexanderAcolyte]

i've gained some weight from alcohol use the past year so i need to get rid of it quick

i thought u dont have friends are u on some marvins room type beat?

 

[geneblackman]

i thought u dont have friends are u on some marvins room type beat?

i don't have friends but i still need attention from women to properly function

 

[Xavist]

i don't have friends but i still need attention from women to properly function

How did the booze help in that regard?
Did you actually go out and hit some nightlife venues or was it just for texting/messaging women online?

 

[geneblackman]

How did the booze help in that regard?
Did you actually go out and hit some nightlife venues or was it just for texting/messaging women online?

alcohol makes me feel good in general

bars, cafes, restaurants, libraries, grocery stores as well as online. i just get drunk and talk to women

 

[Xavist]

alcohol makes me feel good in general

bars, cafes, restaurants, libraries, grocery stores as well as online. i just get drunk and talk to women

Any success with that since it was mostly in the US I assume?

 

[geneblackman]

Any success with that since it was mostly in the US I assume?

i don't really try to have sex with them i just like when they smile at me and stare in my eyes, but yes

 

[Autisticpleighboi]

alcohol makes me feel good in general

bars, cafes, restaurants, libraries, grocery stores as well as online. i just get drunk and talk to women

This. Carrying around “Gatorade” bottle while daygaming is law

 

[Stoneberry]

If you're not trolling, you're going to lose more muscle than fat this way. The key is to keep your protein intake high, while cutting down on carbs.
Just accept that losing weight is going to take time and don't cut down on too many calories. Even if you get skinny (in a bad way) tomorrow, you know you're not going to fuck tomorrow. Might aswell take it slow.