Advice South East Asians will get fat when they become richer

Marco Pumpo

Marco Pumpo

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their nutrition is just too retarded. now that they are still kind of poor it doesn't show because they are mostly eating their classic poor people stuff.

but if you take a look at stuff their selling at their pathetic little supermarkets and fast food restaurants you can see what's coming.

like why the fuck are vietnamese not selling any normal bread in shops? they have dozens of sweet breads that are rather cakes and hundreds of sweets or salty crackers but not one normal bread. is that how they learned from the french?

today i tried Jollibee (yes, filipinos will get fat too) in Hue, just because i didn't wanna eat vietnamese streetfood again after finally having a diarrhea-free day. and guess what: you cannot choose a drink without sugar. they don't offer any light choices and not even water.

everywhere you go they feed you sugar. i see an american future for them.
 
It’s rediculous how many calories that sugars and carbs take up
 
Already happening in PhP.

180 pesos for fiber toast wholegrain
20 pesos for white bread no fiber just sugar
 
I feel like a good way to fight against the unhealthy diets would be to frame it as a colonialist thing and advocate for a return to "traditional cuisine", kind of tie patriotism into healthy eating
 
Do you think poor people eat anything but rice and carbs? You’re gonna go to a fried chicken restaurant and complain it’s the sugar in the drinks, jfl
 
Marco Pumpo said:
their nutrition is just too retarded. now that they are still kind of poor it doesn't show because they are mostly eating their classic poor people stuff.

but if you take a look at stuff their selling at their pathetic little supermarkets and fast food restaurants you can see what's coming.

like why the fuck are vietnamese not selling any normal bread in shops? they have dozens of sweet breads that are rather cakes and hundreds of sweets or salty crackers but not one normal bread. is that how they learned from the french?

today i tried Jollibee (yes, filipinos will get fat too) in Hue, just because i didn't wanna eat vietnamese streetfood again after finally having a diarrhea-free day. and guess what: you cannot choose a drink without sugar. they don't offer any light choices and not even water.

everywhere you go they feed you sugar. i see an american future for them.
Click to expand...
dude, all of asia is carb fucking central. I am surprised these niggers are not more fat. Eating rice with every meal. its' carbs with a side of carbs and carbs for dessert.
 
Pained4ever said:
carbs have way less calories than fat
Click to expand...
sometimes true

but the dif is, fat keeps you full much much longer.

carbs, is why the old saying "eat chinese food and yoru hungry 30 minutes later"

ESPECIALLY empty carbs. Like white bread. Or especially breakfast cereals.

you will end up eating more calories on a high carb diet than a fat one. There is a reason carnivore and keto diets make you lose weight
 
yea it’s difficult finding coke zero in vietnam

same in phillipines and malaysia

but easy in thailand

malaysia is the fattest followed by ph

vietnam will lag behind the rest of the region in getting obese. they still eat lots of vegetables in their diet
 
Pained4ever said:
carbs have way less calories than fat
Click to expand...
i eat a chinese hotpot full of vegetable oil, meat, and vegetables and by the end of the day my stomach is flat again with six pack showing
FullSizeRender.jpeg

but if i eat two boxes of korean fried chicken, my face will be as bloated as a marshmallow by the next morning

carbs are worse than cooking oil tbh
 
AlexBrown84 said:
i eat a chinese hotpot full of vegetable oil, meat, and vegetables and by the end of the day my stomach is flat again with six pack showing
View attachment 9999

but if i eat two boxes of korean fried chicken, my face will be as bloated as a marshmallow by the next morning

carbs are worse than cooking oil tbh
Click to expand...
fried chicken isn't really more carb heavy than what you posted a pic of, and fried chicken contains a massive amount of oil. Plus that's water weight.
 
Carbs are not bad, and are actually very important for your body to have enough energy
the main issue is portion sizes, many restaurants will give you a shit ton of carbs but the protein portion will be very small, you end up getting 15g of protein and the rest is carbs
 
14passport said:
Carbs are not bad, and are actually very important for your body to have enough energy
the main issue is portion sizes, many restaurants will give you a shit ton of carbs but the protein portion will be very small, you end up getting 15g of protein and the rest is carbs
Click to expand...
Yeah cause rice is cheap
 
14passport said:
Carbs are not bad, and are actually very important for your body to have enough energy
the main issue is portion sizes, many restaurants will give you a shit ton of carbs but the protein portion will be very small, you end up getting 15g of protein and the rest is carbs
Click to expand...
carbs are very bad for you

you should maintain under 30 carbs a day
 
younglivinglife said:
Already happening in PhP.

180 pesos for fiber toast wholegrain
20 pesos for white bread no fiber just sugar
Click to expand...
fiber is an indigestable waste product with 0 nutrients, you shouldnt consume it anyways

dont get me started on bread itself
 
I'm at McDonald's in Jakarta now.

Not even HERE do they sell light beverages.

Father forgive them, for these fatsoes do not know what they are doing.
 
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