OMAD two month update

[KingWigga]

It’s been a little over two months since I started omad and am currently down about 21 pounds. Highly recommend.

 

[gottagetdabagfirst202x]

I have been doing it on accident for months now, it helped my sleep quality and energy levels. Can deffo recommend

 

[AlexBrown84]

i wonder how much i weigh. haven’t checked in months as i’ve been traveling across china and don’t know where to get a scale. i reckon a bit as i’ve averaged 12,000 steps every month since april

any ideas on how i can check my weight?

 

[14passport]

go to a pharmacy?

 

[AlexBrown84]

go to a pharmacy?

good suggestion but chink pharmacies don’t have scales

the only things i’ve been able to think of is order a scale online, or pay for a doctors checkup

 

[14passport]

buy a cheap one or try at a gym

 

[KingWigga]

Scales are cheap on Amazon

 

[Cigarette]

any ideas on how i can check my weight?

You won’t believe this but there’s this shit called a scale. What will they think of next?! Imagine if they come up with this thing that lets you toast 2 bread pieces at once

 

[AlexBrown84]

i wonder how much i weigh. haven’t checked in months as i’ve been traveling across china and don’t know where to get a scale. i reckon a bit as i’ve averaged 12,000 steps every month since april

any ideas on how i can check my weight?

wtf i just went into a pharmacy and weigh 165 pounds in clothes, including boots

so i’m prob in the high 150s

just did 34k steps today

only one girl i’ve ever been with was able to keep up with me in terms of walking all day and it was a little chinese girl that’s like 5’1 and does dance classes

everyone else has been pathetic and starts crying at 10k