I gained 2cm of height last month while growth plates closed

[masonfrancis]

I had anterior pelvic tilt and fixed it

 

[AlexBrown84]

rich get richer

 

[masonfrancis]

rich get richer

try it i predict your posture will be quite bad too

 

[Pained4ever]

I had anterior pelvic tilt and fixed it

Lifefuel I have very bad posture i have severe apt and kyphosis

 

[Yuezhi]

older

Lifefuel I have very bad posture i have severe apt and kyphosis

Have slight apt as well, good news for us is that it can be corrected for the most part in adulthood and you can still gain a cm or two from it