AlexBrown84
INFP - 22 years old - Been to 30+ countries
- Jul 31, 2022
- 7,736
- 11,501
this works because you have to use your core to stabilize yourself so you don’t fall. at first when i started doing this type of training, it was difficult and i nearly fell a few times
but nowadays you can put me on any subway in the world and i won’t fall. that’s how strong my abs are
you can also do horseback riding as i noticed my abs were much better after 2 weeks of riding horses for 8+ hours a day
but nowadays you can put me on any subway in the world and i won’t fall. that’s how strong my abs are
you can also do horseback riding as i noticed my abs were much better after 2 weeks of riding horses for 8+ hours a day