geneblackman
Well-known Member
- Jun 4, 2025
- 1,230
- 1,648
my posture is bad and i can probably gain at least an inch. anyone have any recommendations?
Advice how to fix posture?
- Thread starter geneblackman
- Start date
masonfrancis
Well-known Member
- Jul 4, 2023
- 4,891
- 2,875
chin tucks and back rows worked for me
PointOfNoReturn
hapa baby supplier
- Nov 22, 2022
- 63
- 91
I started sleeping without a pillow. Just a conscious effort to try and stay as straight as possible during the day
Friar Tuck
Well-known Member
- Nov 17, 2023
- 744
- 890
Dead hangs from a pull up bar helped massively for me. It can help you reach your full height potential as well
