geneblackman Well-known Member Joined Jun 4, 2025 Messages 712 Reaction score 1,016 Oct 28, 2025 #1 my posture is bad and i can probably gain at least an inch. anyone have any recommendations?
masonfrancis Well-known Member Joined Jul 4, 2023 Messages 4,452 Reaction score 2,560 Oct 28, 2025 #2 chin tucks and back rows worked for me
PointOfNoReturn pedong destroyer Joined Nov 22, 2022 Messages 37 Reaction score 63 Oct 28, 2025 #3 I started sleeping without a pillow. Just a conscious effort to try and stay as straight as possible during the day
I started sleeping without a pillow. Just a conscious effort to try and stay as straight as possible during the day
Friar Tuck Well-known Member Joined Nov 17, 2023 Messages 694 Reaction score 816 Wednesday at 9:39 AM #4 Dead hangs from a pull up bar helped massively for me. It can help you reach your full height potential as well
Dead hangs from a pull up bar helped massively for me. It can help you reach your full height potential as well