younglivinglife
Well-known Member
- Feb 25, 2024
- 1,785
- 914
In the video I posted last week, neck training was posted at A tier.
This is obviously easiest to train your looks on. Neck grows super fast. Of course you need gym alongside it but neck already makes 2x bigger than I am after a month
Always train also sides and back is what I figured out
Back gives back look and adds support to your neck
Sides are just as important as training front.
It helps your posture and neck pain I got from sitting long hours as well.
Best part for anyone: nobody is doing it cause it looks weird to people. It works unlike bonesmashing and is a very niche looksmaxing advice that works
In terms of IRL it will boost your looks by 0.25 IRL at max 0.4 IRL, but it just takes 2 weeks to 1 month to see 70% of the results.
Don't sleep on neck training, it will never get mainstream and I found it in a gym video from almost 9 years ago (2016)
I'm only sharing it because I want other to succeed like I did
This is obviously easiest to train your looks on. Neck grows super fast. Of course you need gym alongside it but neck already makes 2x bigger than I am after a month
Always train also sides and back is what I figured out
Back gives back look and adds support to your neck
Sides are just as important as training front.
It helps your posture and neck pain I got from sitting long hours as well.
Best part for anyone: nobody is doing it cause it looks weird to people. It works unlike bonesmashing and is a very niche looksmaxing advice that works
In terms of IRL it will boost your looks by 0.25 IRL at max 0.4 IRL, but it just takes 2 weeks to 1 month to see 70% of the results.
Don't sleep on neck training, it will never get mainstream and I found it in a gym video from almost 9 years ago (2016)
I'm only sharing it because I want other to succeed like I did
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