Is daily dosing ashwagandha good enough to get rid of stress

AlexBrown84

INFP - 23 years old - Been to 40+ countries
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I took it one time before a date with a girl and was moving like king von

Cold asf wit no emotions
 
it's supposed to make you sleep better.

i tried it for a few days and didn't feel any effect.

then i stopped because i read that some people had severe liver damage after a few months, so i'm not sure if it's worth continuing.
 

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