gymmaxxing

[DeathWish188]

i know gymmaxxing would massively improve my smv since im a framecel. but its literally torture

how can you go gym 1x hour per day like a slave after working 9 hours per day. utter slave activities. for the only benefit being making someone else happy

if u already get laid a lot without gym, whats the point going to the gym?

 

[Rance]

Bodyweight exercises + some basic home equipment like dumbbells are good for most people. A little bit in the morning, a bit when you get home, here and there. You get the noob gains, and the noob gains are enough for most people. Then you also feel better and are healthier

I think the biggest cope is gymcels who think some kind of holistic lifting regimen is necessary to look good. Girls don't give a shit about your calves, bro, focus on vanity muscles

 

[DeathWish188]

Bodyweight exercises + some basic home equipment like dumbbells are good for most people. A little bit in the morning, a bit when you get home, here and there. You get the noob gains, and the noob gains are enough for most people.

i agree, maybe ill start doing bodyweight stuff

Then you also feel better and are healthier

come on bro no one feels good while going to the gym. and you only feel good afterwards cos ur body is happy its not being tortured anymore

and theres nothing healthy about adapting your body to stress

I think the biggest cope is gymcels who think some kind of holistic lifting regimen is necessary to look good. Girls don't give a shit about your calves, bro, focus on vanity muscles

tru. but it is hard af to make good gains unless ur doing progressive overload (slave torture) and overeating protein everyday

 

[14passport]

i know gymmaxxing would massively improve my smv since im a framecel. but its literally torture

how can you go gym 1x hour per day like a slave after working 9 hours per day. utter slave activities. for the only benefit being making someone else happy

if u already get laid a lot without gym, whats the point going to the gym?

-You don't need 1h per day unless you are trying to win a bodybuilding competition
-Doing sports is healthy and everyone should do some, so you may as well optimise for a good body by going to the gym

 

[DeathWish188]

-Doing sports is healthy and everyone should do some

explain how it is healthy exactly

 

[DeathWish188]

-You don't need 1h per day unless you are trying to win a bodybuilding competition

fair

 

[14passport]

explain how it is healthy exactly

muscle mass, agility, cardio, etc... are a must to not feel like shit as you age

lots of studies about it

 

[masonfrancis]

i know gymmaxxing would massively improve my smv since im a framecel. but its literally torture

how can you go gym 1x hour per day like a slave after working 9 hours per day. utter slave activities. for the only benefit being making someone else happy

if u already get laid a lot without gym, whats the point going to the gym?

gymmaxing below 5’11 is pointless.

 

[DeathWish188]

gymmaxing below 5’11 is pointless.

gymmaxxing got me teen love and over 300 raw cooms in a 16yo staceylite white jb.

meanwhile you get 0 sex, no teen love, just 2/10 28 year old leftover chink roasties who rejected you, you're worthless

gymmaxxing while getting no teen love is pointless

 

[masonfrancis]

gymmaxxing got me teen love and over 300 raw cooms in a 16yo staceylite white jb.

meanwhile you get 0 sex, no teen love, just 2/10 28 year old leftover chink roasties who rejected you, you're worthless

gymmaxxing while getting no teen love is pointless

I’ve had 7 slays at 17 but alright man, talking to you is just pathetic, your a loser.

 

[blatonslatt]

explain how it is healthy exactly

retard

i know gymmaxxing would massively improve my smv since im a framecel. but its literally torture

you can't improve ur smv.. your smv comes from being white in thailand, that's it.

there's nothing else that's good about you
your a midget..
your face is average..
and you make the same amount of money as someone on benefits in uk

i'm coming bangkok in november, lets meet in a boxing gym and have a little spar

 

[myeyes]

Going to the gym is fun. You turn off your brain, listen to music, stare at the gym girl butts to give you motivation in life, but if you don’t like it then just do whatever you want